Free 14-Day Weight Loss Program
Menopause Total Health & Body Transformation (Spots are limited!)

Join My free 14-Day Weight Loss Program for women over 40
Are you over 40 and feel like you have lost control of your body? Stubborn weight gain, loss of muscle, clothes not fitting, fatigue and poor sleep are just a few of the common symptoms women in the menopause transition experience. I am in the menopause transition, and I know what works! Join my free Menopause Total Health & Body Transformation to kickstart weight loss and start feeling better right away!
What to Expect?
Over 14 Days, you will gain the knowledge and confidence to implement science-backed solutions to weight gain and body composition changes that happen during perimenopause, post-menopause and beyond. You can look forward to:
- Daily workouts delivered in a user-friendly app to boost metabolism and build a lean, strong body.
- Nutrition coaching to reduce inflammation, improve gut health and fuel weight loss
- Proven habits to support your overall wellness and counteract the hormonal and metabolic changes that come with the menopause transition
What women are saying

"Changed My Life"
"I never thought at almost 60 I would be this strong and feel this incredible! Nancy Watters provided a tailored program that I love! She explained everything about postmenopause and what I needed to do to succeed, and she has been with me every step of the way. This program has changed my life, and I am so grateful."
- Cynthia

"Easy To Follow!"
"This fitness and lifestyle plan is so beneficial for women over 40! Easy to follow and Nancy really has the knowledge and expertise to guide women through this difficult phase of life."
- Marla Murr

"Thank You, Age Freely!"
"Age Freely is the first fitness and nutrition program that has worked for me during perimenopause. I had lost hope when I came to Nancy. Nothing was working, and the program she gave me finally made sense. I am really seeing the changes in my body and the way I feel. Thank you, Age Freely!"
- Lindsey
Your transformation begins here. Stop the cycle of frustrating diets and ineffective workouts. Sign up today to reserve your spot!