Monthly Membership
Age Freely Fitness and Wellness Membership
The problem with most fitness and nutrition programs is they do not address the unique conditions women in the menopause transition required to build lean mass. I am in the menopause transition, and I know what works!
On-Demand Membership for $27/Month
Reclaim your health and body during menopause with our On-Demand Membership. For $27/month, access to fitness, nutrition, and wellness resources, expert guidance, and a supportive community. Choose from At-Home Express Workouts or Gym Workouts. Start your transformation today!
**To become a member, you must first complete the 8-Week Total Health and Body Transformation program (see link below). *
What's included with the On-Demand Monthly Membership?
What's included with the On-Demand Monthly Membership?
- 4 strength workouts a week, loaded into a user-friendly app with instructional videos.
- Short sessions of high-intensity interval training.
- 30-minute at-home express workouts or workouts you can access at the gym.
- Weekly content focused on nutrition, stress management, sleep, fitness, reducing inflammation and more!
- A support group of like-minded women on a similar journey
**To become a member, you must first complete the 8-Week Total Health and Body Transformation program. *
What our customers are saying
"Changed My Life"
"I never thought at almost 60 I would be this strong and feel this incredible! Nancy Watters provided a tailored program that I love! She explained everything about postmenopause and what I needed to do to succeed, and she has been with me every step of the way. This program has changed my life, and I am so grateful."
- Cynthia
"Easy To Follow!"
"This fitness and lifestyle plan is so beneficial for women over 40! Easy to follow and Nancy really has the knowledge to share."
- Marla Murr
"Thank You, Age Freely!"
"Age Freely is the first fitness and nutrition program that has worked for me during perimenopause. I had lost hope when I came to Nancy. Nothing was working, and the program she gave me finally made sense. I am seeing the changes in my body and the way I feel. Thank you, Age Freely!"
- Lindsey
Ready to Get Started?
Begin your transformative journey today with our Monthly Membership. Gain access to expert fitness, nutrition, and wellness coaching designed to support you through menopause. Start reclaiming your health and body now. Sign up for At Home Express OR Sign up for Gym Option