Menopause Weight Loss Plan
Specialized Menopause Weight Loss Plan
Break Through the Clutter and Create a Clear Plan of Action to Lose Weight, Boost Metabolism, and Build a Lean and Beautiful Body Composition.


Introducing the Personalized Menopause Weight Loss Plan $47
Are you struggling with weight gain and other body composition changes during the menopause transition? I understand the desperation many women feel during the menopause transition, and I’m here to cut through the noise and provide you with clear, science-backed information to transform your health and body.

From Frustration To Fit
In my mid-forties, I put on 15 pounds, and couldn't fit into my clothes. I was super fit and consumed a healthy diet, but no matter what I did, I could not lose the weight. I wasn't sleeping, I was super stressed and I felt like I had lost complete control of my body. It was not until I dove into the research and advocated for my own health that I discovered what works. Today, I am the strongest, healthiest, and most confident I have ever been! And the kicker is, I get to enjoy delicious food, I am spending less time in the gym, and I am no longer doing massive amounts of cardio!
For a limited time, I am offering a personalized menopause weight loss plan for $47. A typical consultation like this could cost hundreds of dollars, but I have created a simplified process to give you the information you need quickly, allowing you to take meaningful steps toward improving your health and body composition.

What will you receive?
A detailed Personalized weight loss plan with recommendations for fitness, nutrition, stress reduction, and improving sleep
***A BONUS bundle of tools and resources to support you on your journey including A meal planning guide, sample fitness training routine, nutrition guide, delicious recipes AND MORE
An overview of why body composition changes happen during the menopause transition and how to avoid them.
A clear understanding of how to lose weight, build lean body composition, and reclaim your health and wellness DURING THE MENOPAUSE TRANSITION
What to expect?
Once you sign up, I will send you a questionnaire. Fill in as much information as possible. The more info I have about your health and routines the better!
Once I receive your questionnaire, I will send you a personalized menopause weight loss plan within 36 hours focused on weight loss, improving body composition and overall health. The plan will include recommendations concentrated on fitness, nutrition, inflammation, stress reduction and sleep. And boom, you will be on your way to a lean and beautiful body composition!
What our customers are saying

"Changed My Life"
"I never thought at almost 60 I would be this strong and feel this incredible! Nancy Watters provided a tailored program that I love! She explained everything about postmenopause and what I needed to do to succeed, and she has been with me every step of the way. This program has changed my life, and I am so grateful."
- Cynthia

"Easy To Follow!"
"This fitness and lifestyle plan is so beneficial for women over 40! Easy to follow and Nancy really has the knowledge to share."
- Marla Murr

"Thank You, Age Freely!"
"Age Freely is the first fitness and nutrition program that has worked for me during perimenopause. I had lost hope when I came to Nancy. Nothing was working, and the program she gave me finally made sense. I am seeing the changes in my body and the way I feel. Thank you, Age Freely!"
- Lindsey
Begin your journey towards a healthier, stronger you with our Menopause Weight Loss Plan. Learn how our expert coaching and personalized programs can help you achieve sustainable weight loss and transform your well-being during menopause.